I have helped clients reach their goals since 1997 and I never tire of assisting them with their health and fitness journey. I have trained people from many different walks of life, ranging from competitive runners, martial artists, and high school athletes in addition to business people and retirees. Whether your goals are running a faster 10k, building more muscle, lose body fat or just have a better quality of life, I can help. Working primarily in small fitness centers I have had to come up with creative methods of exercise so I can get you a great workout in any gym, community center, heart trail or in your home.