Athletic Massage

This massage is a combination of Swedish, Sports and Deep Tissue movements, strokes, joint ROM (range of motion) and stretching techniques that target certain muscles and joints commonly injured due to sports and recreational activities.

Swedish Massage

A relaxing massage with light to moderate pressure by the use of long flowing strokes which is perfect for relieving stress.

Deep Tissue Massage

Slow, deep, purposeful strokes meant to reach deeper tissue, stretch the tissue and relieve knots and adhesions.

Sports Massage

Both Pre and Post Event sports massage are available. The Pre Event Massage has fast, invigorating movements that helps stimulate and help prepare the athlete for a competition. The Post Event Massage is not as fast paced as the Pre Event Massage but is still a quick paced massage that helps an athlete relax after a competition.